WOD 08012018

WOD 08012018

In teams of 2, complete for time:

100/70 cals row
20 muscle ups
40 burpee box jump over
60 db push presses (20/10)
80 pull ups
100 wall balls
80 toes to bar
60 db push presses
40 burpee box jump over
20 muscle ups
100/70 cals ros